If you notice uneven bumps and dimples on your thighs, hips, and buttocks, they could be a sign of cellulite. This does not necessarily pertain to having a certain health condition. In fact, there is nothing wrong with having cellulite. But if you want to reduce its appearance, then you have come to the right place. But first, you should learn more about cellulite and why do you have them.
All About Cellulite
Cellulite happens when the skin that is overlying an area of fat is being pulled down to the deeper tissue by the connective tissue bands. Because of this, it creates an uneven surface that will look like bumps. They are commonly found in your abdomen, thigh, hips, buttocks, and even on your breast area. Even though men can also have cellulite, they are most prevalent in women. It affects about 80% to 90% of women with ages 21 years old and above. Again, cellulite is not harmful, but if you want to reduce its appearance, then there is a method to do it.
Causes of Cellulite
Cellulite is caused by fat buildup under the skin. As mentioned above, women tend to develop more cellulite than men. Still, some women are more predisposed to have cellulite than others. Also, the amount of cellulite that you can have in your body will depend not only on your body fat percentage and age, but also on your genes. The thickness of your skin can also affect how your cellulite will look like. So you cannot say that only those struggling to lose weight are the ones that can have cellulite. In fact, all body types and weights can get them too. Generally, cellulitis in women can be caused by the following some of these factors:
- poor diet
- unhealthy lifestyle
- weight gain
Reduce Cellulite Appearance Using This Tool
Aside from home remedies and exercise that can help reduce the appearance of cellulite, there is one tool that became so popular in the past years. This is called the fasciablaster. It is a tool that when rubbed in the area of the body with cellulite, can help loosen the fascia that traps the fat and slowly decrease its size. When using a fascia blaster, the dimples and bumps will be minimized, it reduces excess fluid and improves lymphatic drainage, and it also improves circulation.
How fascia is connected to cellulite is a new concept that has not yet been widely studied. But if you search for online, you will find plenty of reviews about fascia blasters and how effective they are when used over time to reduce the appearance of cellulite.